2 pounds down: slowly chipping away at my plateau

I weighed myself this morning. I was weighing myself every day, but it was messing with my head. So I'm back to only doing it once or twice per week. I am now 174 pounds! I am determined to keep up this downward trend. I'll post my progress once per week when I officially weigh … Continue reading 2 pounds down: slowly chipping away at my plateau

Stay busy and create structure for yourself

While I have not been teaching since the end of the school year or actually a little earlier than that since I took a brief leave of absence to help take care of my mother who was just recently diagnosed with stage 4 colon cancer and a separate primary lung cancer in May, I have … Continue reading Stay busy and create structure for yourself