I tried another banana Pinterest recipe and here’s what happened

So many Pinterest recipes, so little time. I am a compulsive "pinner" and I will often do it to kill time when waiting for an appointment or sitting in the airport, etc.  I have tried a few recipes from Pinterest and have had mixed results. I tried peanut butter banana "overnight oats" and absolutely hated … Continue reading I tried another banana Pinterest recipe and here’s what happened

Rome wasn’t built in a day, and good habits aren’t either

In order for weight loss to actually blend into the fabric of your life (and thereby become permanent), it has to basically be built through healthy habits. I know, I know. Newsflash: NOT A NEW IDEA. NOT ORIGINAL AT ALL. However, still extremely true. The whole premise behind this blog is that I'm not on … Continue reading Rome wasn’t built in a day, and good habits aren’t either

Day 1 of this blog, not day 1 of my journey

Weight loss. It's a topic so popular it borders on mundane. Through Pinterest I have stumbled upon various other women who have documented their weight loss journeys via Instagram. Their stories are featured on The Weigh We Were  as well as Trimmed and Toned. The stories featured on these websites are great, but they generally … Continue reading Day 1 of this blog, not day 1 of my journey